Money is considered the world’s primary currency — the societal measure of success, security and opportunity. Yet, as life unfolds, we often discover that money is only one of the assets that truly matter. In my view, there are five currencies that we need to optimise: time, focus, money, health and relationships. Together, these form the balance sheet of life.
Time is the most democratic and finite currency. Everyone on this planet gets the same 24 hours. Every morning, we all receive 1,440 minutes — non-renewable and non-transferable. How we spend this currency ultimately defines the quality of our lives. Time, unlike money, cannot be borrowed or saved or multiplied. Every moment we spend is an invisible debit from our life’s account. Those who allocate time with intention live differently, because time ultimately reveals our priorities more truthfully than our words.
Focus is the force multiplier. In a world that fractures attention, focus is both scarce and disproportionately powerful. It is what turns time into progress, learning, creativity and impact. An hour of deep focus can be worth more than an entire day of half-attention. Focus converts ordinary time into extraordinary outcomes. It is what turns moments into mastery. Focused time is not linear; it compounds, much like capital, with exponential returns.
Money is the enabler. It can help buy some time, creates optionality and reduces fear. It allows us to invest in learning, health, experiences and the people we care about. But money needs to be directed by focus, protected by health and shared with the right relationships to have true meaning.
Health is the foundation — the base currency that quietly powers every other one. Without physical and mental well-being, time becomes constrained, focus becomes foggy and money loses its value. Health is the currency that amplifies the value of all the others.
Relationships are the currency of meaning. Relationships shape how we experience time, influence where we place our focus, clarify how we use money and directly affect our health. They are the compounding assets of life, the ones that grow richer the more we invest in them.
We sometimes wonder whether to optimize for money or time. The answer varies by life stage and context. A young person might invest time to build financial security. A mid-career professional might begin to value flexibility and autonomy more than salary. An older adult may prioritize health and meaningful use of time over further accumulation of wealth.
Ultimately, it comes down to balancing these currencies and treating each with respect. Time should be used with intention. Money should be a tool to create space, choices and freedom. When money serves your time—and time is invested in what matters—you’ve figured the art of spending the two currencies so important to life. And when these five currencies align, life feels whole. Maybe alignment of these currencies, rather than accumulation, denotes true wealth.

